Nkung fu training methods 72 arts shaolin book

Shaolin kung fu is combination of zen buddhism and martial art that was developed by the monks of shaolin temple during the last 1500 years. The first is from the popular book available from the internet, training methods of the 72 arts of shaolin, by jin jing zhong. The book training methods of 72 arts of shaolin by jin jing zhong is devoted to the most. He also wrote a book about famous wu shu masters and. There are various kung fu styles and sects in china, but all of them have the same root from shaolin kung fu, and all of them relate with the china culture. Headmaster yu zhichao, the founder of the academy, has begun to expand his teaching experience to foreign students. If you own the to this book and it is wrongfully on our website, we offer a simple dmca. The exercise celestials palm belongs to hard shaolin exercises for outer strengthening.

In the video you see some of the 72 shaolin skills, maybe some modern influences. Learn kung fu self defence through wing chun kung fu. Jin jing zhong training methods of 72 arts of shaolin tanjin, 1934 editor. Being until recently for outsiders the most secret part of training of shaolin monks, which made them invulnerable in fight, 72 shaolin arts at the present time become available to all who are ready to practice them persistently and with an open heart.

Shaolin kungfu online trainingpart1 fundamental skills. I have a teacher ho train me kung fu and he know more then half of the 72 training methods and a few fighting styles in master level. The authors present the lohan techniques of south china as taught by the hood khar pai in both soloand partner practice forms. Jin jing zhongs, 72 arts of shaolin, is an amazing compilation of training and conditioning techniques. On this page you will find the first shaolin kung fu, that what the shaolin did after loosing their temple, they found that just practicing movement and breathing exercises was not enough to. Training methods described in the book allow to develop supernatural abilities, far beyond abilities of an ordinary man. Full text of great martial arts manuals internet archive. Founded only recently in the summer of 2017, the tengzhou shaolin academy, yu kung fu, was opened by headmaster yu zhichao to create a wushu school with a singular purpose.

Shaolin kung fu is a comprehensive martical arts, its hard to classified in simple way. Kung fu training styles shaolin kung fu the introduction of shaolin kung fu. The academys yard is approximately thirtythousand square meters, and there are tenthousand square meters of living and training facilities on the. Shaolin kung fu has hundreds of weapons, but monks usually consider the 10 famous weapons or 18 famous weapon forms, counting the various forms of weapons. Eighteen other arts describe in detail training methods with the use of special tools and training equipment. Fortunately, i met a lot of practiced people experienced in kung fu, a lot of likeminded. If you combine this exercise with training the internal power by means of tong jia gong the art. Learning martial arts is a long and arduous process, so is the shaolin zen practice. He started to learn kung fu in song mountain at the original shaolin temple when he was young. Intended as a supplement to actual training, shaolin lohan kungfu gives the history of the shaolin arts and then continues with a detailed explanation of the lohan form.

But it is by no means all buddhist monks that are associated with martial arts, just a few subgroupsspecifically the shaolin monks learn fung fu. He is 6th band in national martial arts and 7th band in shaolin martial arts. In repeated training, you gradually calm down and understand the meaning of zen. Shaolin kung fu online library 72 secret arts of monks. In china, the martial arts, wushu, kung fu, wu kung mean the same thing. You are, and will continue to be our kung fu family. Here is a list of best kung fu books to start training. The 72 arts of shaolin are the foundation of the utmost mastery in all styles of kung fu. For the first time the book describes full training methods in all 72 shaolin. China shaolin kung fu is one of the greatest forms of martial arts.

This martial art demands energy, rapid, and forceful actions. Shaolin temple kung fu school china was built with the support of the shaolin temple abbot, shi yong xin. The book was written in 1934 with blessing and direct participation of the abbot of the shaolin monastery reverend miao xing nicknamed golden arhat, one of the best shaolin fighters of all. He also wrote a book about famous wu shu masters and several other works. The youth kung fu class will be teaching various shaolin martial arts, including basics skills, punching and kicking techniques, as well as conditioning and stretching techniques. The history and fundamentals of shaolin kung fu the fundamentals of shaolin a complete description of the lohan technique and how to master it detailed shaolin training methods, including the use of weapons weapons used in shaolin this book is intended as a supplement to a. Some of the practice which is shown requires extensive training. The book is perfect for all kung fu enthusiasts who would like to learn about the history of kung fu. The shaolin workout book basic kung fu movements and exercises. Authentic shaolin book shaolin kung fu online library. Conditioning the fist is the source of all arts and the leg is the base, the root of the fist hence, shaolin monks go through thirty percent of fist training and seventy percent of leg training. The book training methods of 72 arts of shaolin by jin jing zhong is. Thank you all for two of the most meaningful years of our lives.

Pdf the art of shaolin kung fu download ebook for free. Pdf how to learn kung fu at home taizu shaolin kung fu. Dont worry about coming in as a beginner or as a highly skilled martial arts, china shaolin temple kung fu school has any kind of training ready for you. The shaolin monks run up and down the ancient stone stairways of the temple on all. Now that we have a basic understanding of the stances of shaolin kung fu, lets go into the conditioning. Training methods of 72 arts of shaolin tanjin, 1934. It requires a flexible body, the patience and willpower of the practitioners. Master shi yan shun is a 32nd generation monk of shaolin temple. Shaolin kung fu training and techniques amazing hd nat. The book includes over 100 stepbystep photographs so that people can easily learn the kung fu art. The book was written in 1934 with blessing and direct participation of the head of the shaolin monastery reverend miao xing nicknamed the golden arhat, one of the best shaolin fighters of. It preserves much of the ancient shaolin training knowledge that would otherwise have been lost after the communist revolution. About the chinese kung fu styles, kung fu styles martial arts is a series of fighting styles,are also inherently circular in nature.

Fortunately, i met a lot of practiced people experienced in kung fu, a lot of likeminded persons. Comprehensive program for physical, emotional, mental and spiritual development. The method diamond finger is a hard shaolin exercise that strengthens the external components. The chinese kung fu are training for healthy, denfense, follow the natural way and pay attention to. Shaolin kung fu is an ancient chinese form of martial arts exercise. Even here, the close connection between shaolin kung fu training and chan buddhism or even called zen buddhism is clear.

This is one of the best academies to train at, and you will find a happy family there. The book was written in 1934 with blessing and direct participation of the abbot of the shaolin monastery reverend miao xing nicknamed golden arhat, one of the best shaolin fighters of all times. Kung fu beginners and wushu training for beginners. The book on kung fu is an old one, dated as back as 1934. At any time, there are about 10 30 foreign students studying shaolin kung fu at the academy with from 3 to 6 monks to teach them taiji quan, qi gong, shaolin kung fu, wudang kung fu, sanda, etc. Training methods of 72 arts of shaolin martial arts planet. Most of the bare hand forms are quang shu fists and plam forms. If you are searching for an amazing kung fu training in china with a master from a shaolin temple, join yu kung fu martial arts academy in shandong province, china. Wing chun muk jong wooden dummy beginners training drill developing one technique duration. Ten best kung fu books to shaolin techniques at home. The book training methods of 72 arts of shaolin by jin jing zhong is devoted to the most enigmatic and littleknown aspect of training of shaolin monks. The secrets of kung fu for selfdefense, health, and enlightenment tuttle martial arts by wong kiew kit nov 15, 2002 4. I have read more than sixty books on shaolin gong fu both in english and chinese, and this book is the most informative of them all.

Training methods of 72 arts of shaolin tanjin, 1934 vse zajimave. Shaolin monks daily life and training learn kung fu with. Engaged in traditional styles kung fu from his childhood. Eighteen of them are the essence of the famous treatises on pugilistic arts. This comprehensive book offers a practical introduction, including. Training methods of 72 arts of shaolin in this kung fu book you will learn about the training methods of 72 arts of shaolin by jin jing zhong. How to train kung fu like a shaolin monk law of the fist. And as i said before i have a teacher ho knows half of this methods and train me, i was curies if it possible to learn all of the 72 arts of shaolin. Shaolin kung fu techniques and training in china learn. Training methods of 72 arts of shaolin tanjin, 1934 the book was written in 1934 with blessing and direct participation of the abbot of the shaolin monastery reverend miao xing nicknamed golden arhat.